How to make sex less painful: Talk to your doctor (theyve seen it all). Track your cyclepain might be worsening at certain points in the cycle. Lube + foreplay = better sex. What helped What causes painful sex and pain after sex? Livi UK Guide to Reduce Pain During Sex Durex India When @togetherishmom asked Olivia Eisner of Nuvance Health what her patients most often share about sex during perimenopause and menopause, her answer was clear. Vaginal dryness Increasing pain with sex
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