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LI, Qing: Shinrin yoku, l'art de la science du bain de forêt
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LI, Qing: Shinrin yoku, l'art de la science du bain de forêt
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LI, Qing: Shinrin yoku, l'art de la science du bain de forêtLa nature, une amie qui vous veut du bien . Le bain de fort est une pratique mdicale qui existe au Japon depuis longtemps sous le nom de shinrin yoku.. Les recherches du Dr Qing Li, expert en sylvothrapie, ont prouv que passer du temps au contact de la nature, que ce soit en marchant dans les bois, en faisant une pause dans un parc, en amnageant sa maison avec des plantes d'intrieur ou en vaporisant des huiles essentielles, avait d'innombrables
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LI, Qing: Shinrin yoku, l'art de la science du bain de forêt
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