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Born to Run - Le guide de l'entrainementEn 2012, Christopher McDougall a publi en France le best seller qui a rvolutionn la course pied : Born to Run. Selon lui, depuis les dbuts de l'humanit, nos corps ont volu pour courir. Nous sommes donc ns pour courir . Aujourd'hui, l'auteur revient avec Eric Orton, le coach qui l'a accompagn au Mexique pour rencontrer les "ultra endurants" Rarmuri. Des coureurs de tous horizons se rassemblent autour de ce duo pour apprendre courir plus vite, plus
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Born to Run - Le guide de l'entrainement
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