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KABAT-ZINN, Jon: 100 expériences de pleine conscience
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KABAT-ZINN, Jon: 100 expériences de pleine conscience
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KABAT-ZINN, Jon: 100 expériences de pleine conscienceChacun de ces cent conseils est l pour vous rappeler ce que, en for intrieur, vous savez dj : chaque instant, vous avez la possibilit de choisir choisir d'tablir une relation sage avec cet instant l, en vous et hors de vous, quels que soient les vnements qui vous entourent. En devenant responsable de votre propre exprience, vous franchirez un pas important vers un rel bien tre. Un bonheur qui n'appartient pas un futur hypothtique, mais cet unique
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KABAT-ZINN, Jon: 100 expériences de pleine conscience
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